PowerBar ProteinPlus protein bar is a great choice for use before and after activities like weightlifting and strength training where protein intake has been shown to help improve growth and reduce breakdown of muscle. It also helps build a lean body and provides sustained energy for athletes who want more protein.
ProteinPlus protein bar contains 30% TriSource™ protein blend, a proprietary blend of whey, soy and casein proteins for a steady supply of muscle-building amino acids which act as the key signaler for muscle protein synthesis to drive muscle growth. Eat ½–1 bar before and/or after strength training workouts to help support muscle growth and repair and to fuel exercise and muscle recovery.
